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Basically it's not grown in large fields, then cut to 2-3 cm across the soil and left of the ground to dry. After it dries the retting process begins. There are several methods, the most eco-friendly being dew retting. This is where it is left on the surface to be affected by natural moisture in dew, molds and germs. The less eco-friendly but are generally more prevalent ways are water retting and machine processing.

Most mornings, I see kids likely to school gorging themselves on sweets (candy), chocolate, cans of fizzy pop, and packets of crisps. Occurred to a good quality breakfast? These kids must be a nightmare by period they get to school.

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